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Sleep deprivation isn’t just exhausting — it can feel relentless. If your baby is waking up every hour or two at night, you’re not doing...

As a sleep consultant, one of the most common questions I hear from parents is: “How do I stop rocking my baby to sleep without them...

As a parent, one of the most common questions you might find yourself asking is, " Why does my baby wake up every 45 minutes? " If...

As a parent, few things are as emotionally draining as hearing your baby cry right when you’re trying to put them to sleep. Whether it’s...

If your baby suddenly starts waking more at night, fussing at nap time, or chewing on everything in sight — teething may be to blame ....

Sleep Training Methods: Which One is Right for Your Baby? Sleep training can feel like an emotional rollercoaster — especially when...

Is your baby fighting naps like a tiny warrior? You're not alone — nap battles are one of the most common (and exhausting) parenting...

As a parent, you’ve probably asked yourself, “Why won’t my baby just sleep?” or “Is this normal?” The truth is — baby sleep is more...

One of the most common questions new parents ask is ? 👉 “When will my baby finally sleep through the night?” If you're sleep-deprived...

If you’ve ever found yourself rocking, shushing, or even singing your baby to sleep, only to have them wake up the moment you put them...

Hello Lovely 👋 , Are sleepless nights leaving you drained? 🤯 Sadaf a mum of 14month old felt the exact same and she knew she needed to...

As new parents, we learn and understand that our newborn will need to feed frequently both day and night. But as the months progress,...

Here’s a sample awake window chart for newborns, babies, and toddlers with a 7:00 AM wake-up and 8:00 PM bedtime, including the number of...

False starts can be a common, and frustrating, issue for parents when it comes to their baby's sleep. There are many common causes of...

Parenthood is a beautiful journey filled with joy, but it can also be incredibly tiring, especially when your baby’s night wakings become...

Baby Sleep Consultant in India

This Blog is the KEY for your Baby’s Bedtime BATTLES ! – Expert tips from a Baby Sleeping Consultant in Chennai, India! Tired of...