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What Parents Say About Sleep Bud Sleep
"My husband and I were so grateful and pleased with the results we had with our 10 month old daughter. She was waking every 1-2 hours every night and not sleeping consistently with nap time. Monica educated us and was so patient with all of our questions and concerns. From the first night we stuck to her instruction and our family dynamics changed instantly, our baby was sleeping 8 hours a night plus taking two naps daily for 1-2 hours each. Her help has been so amazing and we couldnโt be more happy to have chosen her to help us with our sleep needs for our baby."


![// Save this if your baby is 0-7 months old ๐ถ๐ป //
โค๏ธ๐ซถ๐ปYay! Youโve finally you have crossed the first 7๏ธโฃ months and you would been soooo exhausted all day & night by feeding your bub. So now you should be having your breathing space as your baby is taking SOLIDS as 3 meals.
Keep in mind that this is just an example of 8AM routine and every baby has their own rhythms. โค๏ธโก๏ธClick the link in our bio for more.
โค๏ธDM for SLEEP support.
#Newborn #Infant #Newmom #Babysleep #Sleeptraining
[ Sleepregression Parentingtips 7monthsold Gentlesleeptraining ]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/589027397_17918606904226807_1963016021476128080_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=3xKZIySrXpQQ7kNvwEOXWoT&_nc_oc=AdnlNe531WZdtHKVkuD_4tPCHhGUk_oBiDR-XfGdnV53WD98yACGXDyILCjd6Gltz-w&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=v6YVh3QyqVG3L-flKPb8fQ&oh=00_Afm2iXJdt48YpOsrfRUda_Cv5nk977BM1SHJKf_CvVEVmw&oe=6938826E)
![// Save this if your baby is 0-7 months old ๐ถ๐ป //
โค๏ธ๐ซถ๐ปYay! Youโve finally you have crossed the first 7๏ธโฃ months and you would been soooo exhausted all day & night by feeding your bub. So now you should be having your breathing space as your baby is taking SOLIDS as 3 meals.
Keep in mind that this is just an example of 8AM routine and every baby has their own rhythms. โค๏ธโก๏ธClick the link in our bio for more.
โค๏ธDM for SLEEP support.
#Newborn #Infant #Newmom #Babysleep #Sleeptraining
[ Sleepregression Parentingtips 7monthsold Gentlesleeptraining ]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/589027397_17918606904226807_1963016021476128080_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=3xKZIySrXpQQ7kNvwEOXWoT&_nc_oc=AdnlNe531WZdtHKVkuD_4tPCHhGUk_oBiDR-XfGdnV53WD98yACGXDyILCjd6Gltz-w&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=v6YVh3QyqVG3L-flKPb8fQ&oh=00_Afm2iXJdt48YpOsrfRUda_Cv5nk977BM1SHJKf_CvVEVmw&oe=6938826E)
![๐ Save & โ๏ธ SHARE this with a PARENT you know
Choose these baby sleep expert recommendations for your babyโs sleep needs: โ
1๏ธโฃ White noise machine - You can even use ALEXA to suppress the noises around (play as LOOP ๐)
2๏ธโฃ Swaddle - However wean off the swaddle around 2 months and transition to sleeping bag
3๏ธโฃ Sleep sacks or Sleeping bag (all naps & bedtime)
4๏ธโฃ Blackout curtains or Blinds
5๏ธโฃ Humidifier (if congestion)
6๏ธโฃ Night light - ONLY for night feeds (preferably RED colour)
7๏ธโฃ CRIB, floor bed or Bed surface
8๏ธโฃ Pacifier - Start weaning from 6-8 months
Start this simple basic guide for your babyโs sleep and see what changes you see with your little ones bedtime ๐ฅฑ ๐๏ธ
Follow @monica.babysleepconsultant to get more information on babyโs sleep ๐ค
[ Baby sleep, Newborn, Toddler, Sleep training, Baby sleep expert, Baby sleep consultant, Baby sleep coach ]](https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/587989468_1505273040698937_308569214417064019_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=GTCV6GBaAmMQ7kNvwGlINMp&_nc_oc=Adk6jyhhMDm5YNTOpgIkdrFXNGGU5QPSxrBAtPzYF7Dd5gk4IGMKzABl3KG59bfGHjU&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=v6YVh3QyqVG3L-flKPb8fQ&oh=00_Afka_IMFAxkk-zP1MXbRVaLnAWALjwq2sKhGXa9ya6HHSQ&oe=69388420)
![๐ Save & โ๏ธ SHARE this with a PARENT you know
Choose these baby sleep expert recommendations for your babyโs sleep needs: โ
1๏ธโฃ White noise machine - You can even use ALEXA to suppress the noises around (play as LOOP ๐)
2๏ธโฃ Swaddle - However wean off the swaddle around 2 months and transition to sleeping bag
3๏ธโฃ Sleep sacks or Sleeping bag (all naps & bedtime)
4๏ธโฃ Blackout curtains or Blinds
5๏ธโฃ Humidifier (if congestion)
6๏ธโฃ Night light - ONLY for night feeds (preferably RED colour)
7๏ธโฃ CRIB, floor bed or Bed surface
8๏ธโฃ Pacifier - Start weaning from 6-8 months
Start this simple basic guide for your babyโs sleep and see what changes you see with your little ones bedtime ๐ฅฑ ๐๏ธ
Follow @monica.babysleepconsultant to get more information on babyโs sleep ๐ค
[ Baby sleep, Newborn, Toddler, Sleep training, Baby sleep expert, Baby sleep consultant, Baby sleep coach ]](https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/587989468_1505273040698937_308569214417064019_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=GTCV6GBaAmMQ7kNvwGlINMp&_nc_oc=Adk6jyhhMDm5YNTOpgIkdrFXNGGU5QPSxrBAtPzYF7Dd5gk4IGMKzABl3KG59bfGHjU&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=v6YVh3QyqVG3L-flKPb8fQ&oh=00_Afka_IMFAxkk-zP1MXbRVaLnAWALjwq2sKhGXa9ya6HHSQ&oe=69388420)






![So many mums tells me this..
โI think something is wrong with my milk.โ
โMy baby only sleeps on me.โ
โEveryone keeps telling me to switch to formula so he sleeps longer.โ
But hereโs the truth no one tells you ..
A baby waking frequently isnโt a feeding failureโฆ itโs a sleep learning issue.
Your milk isnโt the problem.
Your body isnโt the problem.
And you are not the problem. โ
Babies wake when their nervous system is overwhelmedโฆ ๐ง when they canโt link sleep cyclesโฆ
when theyโre overtiredโฆ
or when they havenโt learned how to fall asleep independently yet.
And none of that has anything to do with the strength, purity, or worth of your milk.
What your baby needs is support, not blame.
Guidance, not judgement.
A gentle sleep plan, not a change of milk.
Your baby is not broken.
Your milk is not weak.
You just need the right approach and you donโt have to figure it out alone. ๐ค ๐ค
NOTE: Whether you breastfeed or bottle-feed .. both are beautiful, loving ways of nurturing your baby.
Your feeding choice doesnโt define your worth as a mother. Your love does. ๐ค
DM to enrol my Baby Sleep Program โ๏ธ๐ค
#babysleep #sleepbudsleep
[baby waking every hour, baby sleep support, why baby wakes up, baby sleep regression, breastfed baby sleep, formula vs breastmilk sleep, settling techniques, mother support, newborn sleep patterns, gentle sleep shaping, baby not sleeping at night, infant sleep help, sleep consultant India ]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/584059086_839396282011201_5032284598223431754_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=FxdK28e1o1EQ7kNvwEZKm4q&_nc_oc=AdmnXQeSdKea5efQsnPWfgxBrJhIlG4AL9C8dk7Kmk53DFBKF_EfsAS7uoGbra-2fOA&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=v6YVh3QyqVG3L-flKPb8fQ&oh=00_AfnbAQ3lRWCDq1PB_yxfI3BQ8Xv7lx1wSky8axr0mMVvGQ&oe=69386434)
![So many mums tells me this..
โI think something is wrong with my milk.โ
โMy baby only sleeps on me.โ
โEveryone keeps telling me to switch to formula so he sleeps longer.โ
But hereโs the truth no one tells you ..
A baby waking frequently isnโt a feeding failureโฆ itโs a sleep learning issue.
Your milk isnโt the problem.
Your body isnโt the problem.
And you are not the problem. โ
Babies wake when their nervous system is overwhelmedโฆ ๐ง when they canโt link sleep cyclesโฆ
when theyโre overtiredโฆ
or when they havenโt learned how to fall asleep independently yet.
And none of that has anything to do with the strength, purity, or worth of your milk.
What your baby needs is support, not blame.
Guidance, not judgement.
A gentle sleep plan, not a change of milk.
Your baby is not broken.
Your milk is not weak.
You just need the right approach and you donโt have to figure it out alone. ๐ค ๐ค
NOTE: Whether you breastfeed or bottle-feed .. both are beautiful, loving ways of nurturing your baby.
Your feeding choice doesnโt define your worth as a mother. Your love does. ๐ค
DM to enrol my Baby Sleep Program โ๏ธ๐ค
#babysleep #sleepbudsleep
[baby waking every hour, baby sleep support, why baby wakes up, baby sleep regression, breastfed baby sleep, formula vs breastmilk sleep, settling techniques, mother support, newborn sleep patterns, gentle sleep shaping, baby not sleeping at night, infant sleep help, sleep consultant India ]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/584059086_839396282011201_5032284598223431754_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=FxdK28e1o1EQ7kNvwEZKm4q&_nc_oc=AdmnXQeSdKea5efQsnPWfgxBrJhIlG4AL9C8dk7Kmk53DFBKF_EfsAS7uoGbra-2fOA&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=v6YVh3QyqVG3L-flKPb8fQ&oh=00_AfnbAQ3lRWCDq1PB_yxfI3BQ8Xv7lx1wSky8axr0mMVvGQ&oe=69386434)








![Ever noticed your baby pulling your hair when theyโre tired?
Itโs not misbehavior โ itโs their way of saying โIโm done for the day, mama.โ ๐ค
When babies get overtired, their nervous system goes into overdrive โ they seek sensory input like pulling hair, rubbing ears, or even scratching.
These are all signs that itโs time to wind down and start bedtime earlier.
๐ก Try this:
โ Dim lights 30 minutes before bedtime
โ Avoid loud play after dinner or last feed
โ Add a short calm routine (bath, lullaby, cuddle)
โ Watch for sleepy cues โ donโt wait till hair pulling starts
Calm babies = rested nights ๐
โ
Save this for when your baby gets โextra hands-onโ before sleep ๐
#babysleepconsultant #sleepbudsleep #babysleepawareness #overtiredbaby #babybedtime #sleepytips #gentlesleepcoach #parentingtips #babysleephelp #babysleepstruggles #babyroutine #sleeptrainingwithoutcrying #babysleepeducation
[Baby pulling hair while sleeping, Why baby pulls hair before sleeping, Signs baby is overtired, Baby sleep cues, How to calm an overtired baby]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/579683822_846879724400898_1704080583560241478_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=pnAoHlc7UeEQ7kNvwESIcZd&_nc_oc=Adnbmv0wH4VrEMUrVyBtn6DAE1JGiaWunL5au0LIa7HOT7kyGq-e2Qe0GWVEW57kyXQ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=v6YVh3QyqVG3L-flKPb8fQ&oh=00_AfkymjbmAUnqUqbP6QtgPBRd3ImBksqFC9m1RW_OBlXBGg&oe=69386C5C)
![Ever noticed your baby pulling your hair when theyโre tired?
Itโs not misbehavior โ itโs their way of saying โIโm done for the day, mama.โ ๐ค
When babies get overtired, their nervous system goes into overdrive โ they seek sensory input like pulling hair, rubbing ears, or even scratching.
These are all signs that itโs time to wind down and start bedtime earlier.
๐ก Try this:
โ Dim lights 30 minutes before bedtime
โ Avoid loud play after dinner or last feed
โ Add a short calm routine (bath, lullaby, cuddle)
โ Watch for sleepy cues โ donโt wait till hair pulling starts
Calm babies = rested nights ๐
โ
Save this for when your baby gets โextra hands-onโ before sleep ๐
#babysleepconsultant #sleepbudsleep #babysleepawareness #overtiredbaby #babybedtime #sleepytips #gentlesleepcoach #parentingtips #babysleephelp #babysleepstruggles #babyroutine #sleeptrainingwithoutcrying #babysleepeducation
[Baby pulling hair while sleeping, Why baby pulls hair before sleeping, Signs baby is overtired, Baby sleep cues, How to calm an overtired baby]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/579683822_846879724400898_1704080583560241478_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=pnAoHlc7UeEQ7kNvwESIcZd&_nc_oc=Adnbmv0wH4VrEMUrVyBtn6DAE1JGiaWunL5au0LIa7HOT7kyGq-e2Qe0GWVEW57kyXQ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=v6YVh3QyqVG3L-flKPb8fQ&oh=00_AfkymjbmAUnqUqbP6QtgPBRd3ImBksqFC9m1RW_OBlXBGg&oe=69386C5C)








