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CLIENT WINS



What Parents Say About Sleep Bud Sleep
"My husband and I were so grateful and pleased with the results we had with our 10 month old daughter. She was waking every 1-2 hours every night and not sleeping consistently with nap time. Monica educated us and was so patient with all of our questions and concerns. From the first night we stuck to her instruction and our family dynamics changed instantly, our baby was sleeping 8 hours a night plus taking two naps daily for 1-2 hours each. Her help has been so amazing and we couldnโt be more happy to have chosen her to help us with our sleep needs for our baby."
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![Ever noticed your baby rubbing their eyes or face right before sleep?
It may look like a โhabitโ โ
And itโs not something to rush to stop โ
Itโs often your babyโs way of coping with tiredness and sensory overload as they wind down for sleep ๐
When babies are getting tired or overstimulated, they may rub their eyes/face to self-settle and block out stimulation. Itโs a sleep cue that tells you: โI need rest soon.โ
โจ What helps:
โ Offer sleep at the first tired signs .. before they get overtired
โ Keep wake windows age-appropriate
โ Create a calm, predictable wind-down routine
โ Dim lights & reduce noise before naps and bedtime
โ Support gentle self-settling
When babies are guided to sleep at the right time, they settle easier and rest more peacefully ๐ค
๐ SAVE this for the next time you see eye-rubbing & SHARE it with a parent who might need it โฅ๏ธ
#babysleepawareness #sleepcues #gentlesleep #babysleeptip #parentingeducation
[Why babies rub eyes before sleep, Baby self soothing behaviour, Baby sleep cues, Signs baby is tired, Gentle baby sleep tips ]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/633472497_2065714304282164_807075841066315741_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=H3d-NUydmIEQ7kNvwGX_hSQ&_nc_oc=AdkADsCGXqMpSksxaX7Q-_eNxBUpiCQJ6-xg1WmBdSQjdQJAdMWXJqZVNqWhHRgEjgU&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=yNtANx-ybG0hOcUax1K--Q&_nc_tpa=Q5bMBQHli3AvSK2ydQ5bTMSzC5WkOnZ_GWaAjaShx6f9kqOWZ0Qma98OuCg04jNcaSTBMQkpGDflCRz6&oh=00_AftfZ40ffv4QUAPHRD477gEa2xJHgoFJCVgu7AWjMKxzfw&oe=6993AE4D)
![If this reel has reached your feed, you must be a sleep deprived mom ๐ฅบ๐ค And If this feels like your daily story, itโs usually not โbad luckโ .. itโs sleep associations, overtiredness, or difficulty linking sleep cycles.
Comment โ๐๐๐โ and i will DM you the tip that helps your little one to nap better.. ๐ฅฑ๐ค
โจCat/Short naps = 30โ40 mins. โจNap traps = youโre stuck because babyโs sleeping. Both are exhausting, right?
Cat napsโฆ those frustrating 30โ40 min naps that leave your baby cranky and you with zero time to breathe ๐ฉ
And then thereโs the โnap trapโ โ where youโre stuck in one spot because the baby finally fell asleep on you and youโre too scared to move. ๐ตโ๐ซ
Hereโs the thing โ short naps arenโt random.
They usually happen because your baby wakes after one sleep cycle and canโt connect to the next one on their own. The reasons can be anything from wrong wake windows, overtiredness, or strong sleep associations, to environmental factors or developmental leaps.
The good news?
You can gently teach your baby to bridge those cycles and enjoy longer, more restful naps โ without forcing or letting them cry it out.
Iโm giving away a free nap tip that has helped so many parents go from cat naps to consistent, restorative naps for their babies.
๐ Comment โ๐๐๐โ below and Iโll DM it to you.
If youโre exhausted & nothing helped you so far - then, DM โ๐๐๐๐๐๐๐โ and Iโll share how we can work together.
#CatNap #NapTrap #BabyNapTips #BabySleepStruggles #BabySleepHelp
[ baby only naps 30 minutes, how to fix short naps in babies, gentle ways to extend baby naps, why does my baby wake after one sleep cycle, baby nap schedule 0โ12 months, baby sleep consultant tips for naps ]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/632236686_17926802091226807_2976471931664684335_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=36h7SlZ4Hv0Q7kNvwG0tIRD&_nc_oc=AdnxkmXeuXBRR0-0yac46swbb3ZMWrGVqGytgzZ_LiMysryZS74qQBcragyplvmAyQo&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=yNtANx-ybG0hOcUax1K--Q&_nc_tpa=Q5bMBQFGS1y_mlbltrfIpHK8MmYCre5vq1g-PKSnyYukKXeGt6JcGs8OSdTOgki1Voj6MDwPntf_mtmk&oh=00_AftKsCa7a-GwWVtIe4--lmRnYRDmauWlM5ftnjv_ELvP1w&oe=6993A027)




![Itโs REVERSE CYCLING ๐คฑ๐ผ๐
๐๐ปWell! I hear many stories from parents and one of the most common fears is - IS MY BABY GETTING RIGHT AMOUNT OF MILK?
๐ถ๐ป๐ดYour baby falls asleep during naps and bedtime, but wakes up every 45-60 mins ๐ - letโs say this happens at from bedtime
โฐ 8pm - Fed and asleep
โฐ 9pm - CRIES, fed again
โฐ 10:30 pm - Awake, fed again
Everyone goes back to sleep...
(Continued until 12am)
โฐ1am - Baby is Awake again so we feed
โฐ3am - Awake again... (couldnโt possibly be hungry?? - but we feed)
โฐ5am - Awake again... awake for the day or feed?
โฐ7am - Awake for the day
๐ขItโs not uncommon for babies to follow what I call a reverse feeding pattern after good feed, where they wake every ONE hour after the feed, until morning.
๐ง This is related to the science of sleep. At the beginning of the night, your baby is in their deepest stage of sleep and as you progress throughout the night the sleep gets lighter and then spend more time in REM - Active stages of sleep.. This can result in more wakings as there are more vulnerabilities in light sleep!!
This pattern is commonly occurs for OVERTIRED babies and this will never STOP. Try following WAKE windows and this will work like a magic for your family. Follow this and your family can get well rested sleep. ๐ค ๐ ๐ด
๐๐ปโโ๏ธ๐ช๐ป๐๐ปโโ๏ธNot sure how to start? I am here to help if you need! Need support? Iโm a message away.
โจDM โ๐๐๐๐ฃโ to get consult with me on how to put your baby sleep straight for longer hours without false awakenings.
More details in BIO..
[ Baby sleep consultant, Baby sleep consultant in chennai, Baby sleep consultant near me, Baby sleep coach, Baby sleep expert ]
#BabySleep #BabySleepTips #BabyNaps #Contact naps #SleepTraining](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/627683886_1222743460049311_1570561883083105546_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=YulZsME13pAQ7kNvwHoINUS&_nc_oc=AdkR9IQ4Fsyig27kRFjL7GLsKZZoJv8RzAtOvAKw9pB60YUlvxlbd3F8HxbCzq57maA&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=yNtANx-ybG0hOcUax1K--Q&_nc_tpa=Q5bMBQF2K2kZK6Bf5P9QlhAPfFLhWdnbOvVxjbHtVGlui4FEjHqZ-fTKcVEtibnjXOxVUDgdTVdqufHe&oh=00_AfuMyclYIIv9Ib1Anh-O6lrwAWlQpIBl3fPtOWZTU-f6PA&oe=6993B68D)
![Drop the word โ๐ฆ๐๐๐๐ฃโ for 1:1 sleep guidance for your baby to get well-rested sleep ๐โจ
#babysleep #paediatricsleepconsultant #Babysleepexpert #newborn #newmom
[ newdad Babysleepconsultantindia Gentlesleeptraining Babysleepconsultantchennai Sleepregression Bedtimeroutine Sleeptrainingtips Sleeptips ]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/627044784_1781729979166416_3099578019263614613_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=rUVxHMbqS90Q7kNvwHwKFih&_nc_oc=AdkNitQe830s6z6id_BDjrgFBE3pl_CbSTPDu0Tw2LNVQDMYcMOfTd-pluNKkaVgb0I&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=yNtANx-ybG0hOcUax1K--Q&_nc_tpa=Q5bMBQG3FZM2y1ytd4jPuY8VlTyKNRQZITFO8LT2PQmlGSVQt73__sTG12PH8zwqIThmUC9jAfDxFgPy&oh=00_Afv9XIG-0e87ztq_-WUX-qevSa2zS70fCb7zRAfhdtfo2g&oe=69939C01)
![Whether youโre co-sleeping by choice, desperation, or habit โ this post is for you. ๐๏ธ ๐ผ
Letโs hear it, whatโs working for you right now: CO-SLEEPING or CRIB sleeping?
Comment below๐๐ปโฌ๏ธ and Bookmark this for tonightโs bedtime
#babysleep #cosleeping #cribsleep #indianmoms #newbornsleep
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![1๏ธโฃ Letting the Baby Stay Up Late Thinking Theyโll Sleep Longer ๐ฅฑ
- In reality, overtired babies wake more often and sleep more restlessly.
2๏ธโฃFeeding to Sleep Every Time ๐คฑ๐ผ
- Post 4 months this creates dependency, making it hard for babies to settle back on their own.
3๏ธโฃ Using the Cradle/jhula or Pram/Car Rides as a Daily Sleep Crutch ๐
- Motion sleep feels like a quick fix, but it prevents deeper, more restorative sleep.
4๏ธโฃ Relying on bright sleeping room & using night light ๐ก
- Skipping a dark room for naps confuses the body clock and makes day sleep harder. And the light would break melatonin segregation
5๏ธโฃ Offering Multiple hourly Night Feeds Just to Soothe๐ฉ๐ผโ๐ผ
- Not every wake-up is hunger; frequent unnecessary feeds can reinforce waking patterns and becomes habit.
๐ Save & โ๏ธ SHARE this with a PARENT you know
Follow @monica.babysleepconsultant to get more information on babyโs sleep ๐ค
[ Baby sleep, Newborn, Toddler, Sleep training, Baby sleep expert, Baby sleep consultant, Baby sleep coach ]
#BabySleep #PaediatricSleep #Babysleeptips #Babysleepconsultant #Babysleepexpert](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/613011529_876867811872316_8459264486111373477_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=9qHn5VvpcKEQ7kNvwHnXRaq&_nc_oc=Adnb0kahilVnkM6YA-DkuiMEzsnadz9wuCRkp3t_3JOdcntYwg7XKPxLmMY7L7rbI2o&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=yNtANx-ybG0hOcUax1K--Q&_nc_tpa=Q5bMBQEBrhC_YOqHp_mDrGQNWNG2Ym_1SyxRDGK8gWGXUKSepQ1Ff9w9l9SgdfoY8EPyedwSvSbiiC3L&oh=00_AfskuHoh9S8BkOO2tserkxGazo4Sm4I_-k6NmLUvIoqVfA&oe=6993A135)


![This is whyโฆ
Your little one keeps looking for your contact and doesnโt want to be put down.
During 0โ12 months, babies are biologically wired to feel safest with touch, warmth, and familiarity. ๐คฑ๐ผ
So when the contact suddenly reduces, they protest .. not because theyโre being difficult, but because their nervous system is still learning how to settle without your body.
The good news? ๐ฅ
You can support your baby toward sleeping with less constant contact .. gently, gradually, and without forcing independence.
In this reel, Iโm sharing 4 simple ways to help your baby feel secure while slowly easing the need for constant holding โฅ๏ธ
โ
SAVE this for later & SHARE it with a tired parent ๐โ๏ธ
#BabySleep #InfantSleep #NewbornSleep #ContactNaps
#BabySleepSupport
[ contact naps baby, baby wants to sleep on me, newborn sleep support, baby sleep without contact, infant sleep guidance, baby nap struggles, gentle baby sleep, baby settling techniques, newborn nap issues, baby night settling ]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/610611056_1560984515146370_3399487572290337945_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=KBKQ59SU-gAQ7kNvwH8wpDE&_nc_oc=AdlsHg5qenCTtAsF4kQQ-E_HLsbCHRVIK26zdq28OL8AMsGMpy-mUqLhfXYh1azKrck&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=yNtANx-ybG0hOcUax1K--Q&_nc_tpa=Q5bMBQEMkysq_v4Kxku0zL9_1DrGfxx1FWCByic4Qwi_XzWigOLPynL8VwhNd4pGoSh9un1tr1jiunyf&oh=00_Afv5QoJe9iDW4UM2ZtnbgMZY-5RaUSqvLdneTvuAWVSskQ&oe=6993B440)





![Before I had a baby, I thought sleep would โjust fall into place & babies job is to take feed and sleep.โ
When it didnโt, I questioned everything - my baby, my instincts, myself. ๐คฏ
What I know now as a baby sleep educator a.k.a baby sleep consultant:
โข Night waking is developmental
โข Sleep is a learned skill
โข Overtiredness changes everything
โข Support makes a real difference
โข And parents arenโt meant to do this alone
If this post made you feel seen - SAVE it ๐ค
If you know a tired parent - SHARE it with them.
๐ Gentle baby sleep support exists.
And yesโฆ you will sleep again.
#babysleep #newmomlife #postpartummotherhood #gentlebabysleep #sleepdeprivedparents
[ baby sleep struggles, newborn sleep tips, night wakings in babies, gentle sleep support, exhausted parents, baby sleep guidance ]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/610613624_17922216732226807_931843888762267721_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=oYwLTqbe6I0Q7kNvwGfj9Lq&_nc_oc=AdkQuqE4dQwy5D0Dw3ynPxdM9uc5lfVB7lfI1NJNNwZ1FtQ3zUb1UW_uLgPtsLyckcg&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=yNtANx-ybG0hOcUax1K--Q&_nc_tpa=Q5bMBQFaEwFttFQg0GVV96LSDRwiwNlfuZFO7gf8CaIjWus7oTjgfwAAyXa_cMGxMtyr40TWR1p3Ps3i&oh=00_Afu8HPCHxKib0cY0TvCf4BQ9UxNuLUauMvwI5_HexoahYA&oe=6993A0C1)
![This is the reason,
If your baby wakes every 45โ60 minutes at night, itโs natural to offer a feed, a bottle, rocking, swing or a pacifier - hoping this time theyโll sleep longer.
But when night wakings repeat this frequently, itโs usually not hunger alone. โ
Most often, itโs a mix of:
โข Inefficient daytime feeds (Reversal feeds during nights)
โข Sleep associations with feeding
โข Overtiredness from previous naps
โข Baby relying on ONLY feeding to connect sleep cycles
So even after a feed, the wake-ups continue.
โจ Better sleep doesnโt come from more feeding ..
It comes from structured feeds, age-appropriate routines, and gently teaching babies how to settle between cycles.
When these pieces fall into place, babies naturally start sleeping longer stretches .. without forcing or cry-it-out.
If your baby is waking every hour and nothing seems to help, you donโt have to figure this out alone.
๐ฉ DM me your babyโs age and the sleep struggle - Iโll guide you on the next steps on how to consult with me โ๏ธ
#BabySleepHelp #FrequentNightWakings #SleepBudSleep #InfantSleepSupport #GentleSleepGuidance
[ baby waking every hour, frequent night wakings, baby sleep consultant India, baby sleep cycles, feeding to sleep, overtired baby, infant sleep support ]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/609155330_1115196253887503_7691444275230342987_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=lFZFPMNh_MoQ7kNvwEMCwzN&_nc_oc=Admu8QIDhDv1hDzS89n1gjD3N6bO43ZbAMaZcedazAmO54i1AszLkEmenAGmCOH77cY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=yNtANx-ybG0hOcUax1K--Q&_nc_tpa=Q5bMBQE1AM7Yz_xr2LWma_wevisaODDkaPV4VeZoMRColdZOK2wwuxFyl9HQHuIIoigALV27nHrmelff&oh=00_AfvFmBf_2O4xk85_WeW13Mddgh8HM0t_NzFUgbJFgt2y-g&oe=6993ADB2)

![Ever noticed your baby sucking their fingers or hands right before sleep?
Itโs not hungerโ
And itโs not a bad habit โ
Itโs your babyโs natural way of calming their nervous system and preparing for rest ๐
When babies are tired or overstimulated, they often use simple self-settling behaviours like finger sucking to feel safe and settled. This is a sleep cue, not something to stop.
โจ What helps:
โ Offer sleep on time โ donโt wait for fussiness
โ Keep evenings calm and predictable
โ Dim lights and reduce stimulation before naps and bedtime
โ Allow self-settling instead of interrupting it
When babies feel supported, they settle better and sleep more peacefully ๐ค
๐ SAVE this for the next time your baby starts sucking their fingers before sleep & SHARE it with a parent you know โฅ๏ธ
#babysleepawareness #sleepcues #gentlesleep #babysleeptips #parentingeducation
[Why baby sucks fingers before sleep, Baby self soothing behaviour, Baby sleep cues, Signs baby is tired, Gentle baby sleep tips]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/587790368_1237357268249149_6395728038797525099_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=qFBtCi4mP8wQ7kNvwH6HgOb&_nc_oc=Admkhhsx-TtU7a75AHbsVjmV-wB3WuBExxTyWJ37QqQqGk_m4GudclG34bl6Qx9bJac&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=yNtANx-ybG0hOcUax1K--Q&_nc_tpa=Q5bMBQGXhmDPKdkBIUPNC3Fq9PNnn_AuYmq8dVJunNDZuZXSLej9U6XsyubpzwAqbRuR98nRLnLnnu0a&oh=00_AfsDltV37j8RkK9DyY-3t_8QlSr5JPEw7zkeqJ1z5EhIaw&oe=69939FE8)

![Hereโs the truth ๐คฏ๐ช
This regression isnโt just a rough patch .. itโs your babyโs brain growing. Their sleep cycles are maturing, and they now wake more fully between each cycle.
Iโd say regression is just a progression but takes 2-4 weeks for the child to come out of it โณ
The harsh regression months are 4th, 6th, 8th and 12th.. ๐๏ธ
Whatโs your childโs ongoing regression month? Comment โREGRESSIONโ - if your child is going through this phase ๐ค
#BabySleep #BabySleepCoach #SleepDeprived #SleepRegression #4Month
[ 4-month sleep regression, why my baby wakes up every 2 hours, how to survive sleep regression, baby sleep consultant in chennai ]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/606967527_17921606277226807_411251127276494068_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=P8UT_0AbAB4Q7kNvwFG5Gc3&_nc_oc=Adnw7zPGBaZXcgp1uxi3YcEq_rjzVrKfQzl0f6kMnGDLfJooPa4Q4AyubB4VhFr2xBs&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=yNtANx-ybG0hOcUax1K--Q&_nc_tpa=Q5bMBQGdgLFsLx9sdCY5BqEo0FPJZLphB580QWq85o9k90dg0Pp5TMTktgBrvnDcDN7fKGNWt5A8PqPF&oh=00_AfuoJVLs-QlYoOGG6QHuK9UmDCtdcLJvHSKFPdKvSIPzPA&oe=6993B71D)

![๐ฌ Comment โ๐ฆ๐ง๐๐ฅ๐งโ if you looking for a sleep help for your
little one..
If your baby is waking hourly ๐ or fighting naps, this is for you!!
#babysleepmistakes #sleeptipsformoms
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![๐คฑ๐ผ๐ผBaby Waking Up ONLY for Milk at Night? Letโs Talk! ๐ฃ๏ธ โ๏ธSend this to a PARENT who is very related to this topic
Does your baby wake up multiple times overnight, demanding only milk? Youโre not alone!
Many parents experience frequent night wakings where their baby feeds just to fall back asleep, but is it hunger or habit? ๐ค
So, what can you do?
โ
Check if baby truly needs the feed (or if itโs just a habit).
โ
Ensure enough calories during the day to reduce night hunger.
โ
Create a strong bedtime routine to help baby settle with minimal attention.
โ
Gradually space out feeds instead of stopping abruptly.
โ
If nothing works, get a BABY SLEEP CONSULTANT support ๐ญ
You CAN night wean gently without separation (consider age as a factor)! ๐ Itโs about making small, consistent changes.
๐ Comment โ๐ก๐๐๐๐ง ๐ช๐๐๐กโ if you want guidance! โฌ๏ธ
#BabySleep #NightWeaning #GentleParenting #SleepDeprived #BabySleepConsultant
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